MyTriple P

Juggling work and family is never easy!   This Triple P Café will review some of Triple P’s strategies and provide you with tips and tricks of things you can try to help create a healthy and happy balance for you and your family.

A new baby means major changes for your entire family.   This Triple P Café will provide parents with ideas and tips to help prepare other children for the arrival of a new baby.   While every situation is different, it’s important to know what you might be facing and have strategies ready to address any issues that might come up.

Making sure your house is a safe place for your children to learn and grow will help to reduce a lot of stress in your home and reduce the risk of accidents.    In the Home Safety Triple P Café, participants will learn a number of different ways they can increase the safety in their home and address potential risks.

For most parents, having a baby is a very positive experience.   However, many parents experience feelings of sadness or depression after the birth of their baby.   Parents need time to adjust to new tasks and lifestyle changes that come with a baby.    This Triple P Café will review some of the ways parents can help themselves through this adjustment period and how to recognize when they need to ask for help.

Being a parent is busy and demanding and it is normal for a parent to feel stressed at times.  However, if parents often have high levels of stress, it can be hard for them to deal with their children’s behaviours calmly and they may be less likely to spend time with their children.    This Triple P Café will help parents better understand the impact stress has on them, help them be able to recognize signs of it and how to manage it.

Being a parent is the most important and challenging job many adults will have in their lifetime.   The aim of good parenting is to raise healthy, well-adjusted children who have the skills they will need in adult life.     This Triple P Café will provide parents with tips and strategies to help parents be the best parent they can be.

Parenting is easier and more rewarding when parents work together, communicate well and support each other’s efforts.   In the Supporting Your Partner Triple P Café, parents will learn about common disagreements between partners and how to deal with them, work as a team and take care of your relationship.